Babyfood, cereal, mixed, with bananas, dry vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Babyfood, cereal, mixed, with bananas, dry
7 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
4 wins
| Nutrient | Babyfood, cereal, mixed, with bananas, dry | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 391 kcal | 90 kcal ★ | Babyfood, cereal, mixed, with bananas, dry has 334% more |
| Protein | 10.7 g ★ | 2.01 g | Babyfood, cereal, mixed, with bananas, dry has 432% more |
| Carbs | 77.1 g ★ | 20.71 g | Babyfood, cereal, mixed, with bananas, dry has 272% more |
| Fat | 4.6 g | 0.15 g ★ | Babyfood, cereal, mixed, with bananas, dry has 2967% more |
| Fiber | 7.8 g ★ | 3.3 g | Babyfood, cereal, mixed, with bananas, dry has 136% more |
| Sugar | 6.68 g | 6.48 g ★ | Babyfood, cereal, mixed, with bananas, dry has 3% more |
| Sodium | 0 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Calcium | 696 mg ★ | 38 mg | Babyfood, cereal, mixed, with bananas, dry has 1732% more |
| Iron | 47.5 mg ★ | 0.69 mg | Babyfood, cereal, mixed, with bananas, dry has 6784% more |
| Vitamin C | 3.6 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 82% more |
| Potassium | 668 mg ★ | 475 mg | Babyfood, cereal, mixed, with bananas, dry has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.