Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Babyfood, cereal, oatmeal, with honey, prepared with whole milk
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Babyfood, cereal, oatmeal, with honey, prepared with whole milk | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 115 kcal | 114 kcal ★ | Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 1% more |
| Protein | 5 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 45% more |
| Carbs | 15.3 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 22% more |
| Fat | 3.9 g | 0.38 g ★ | Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 926% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 49 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 79% more |
| Calcium | 289 mg ★ | 19 mg | Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 1421% more |
| Iron | 11.09 mg ★ | 3.33 mg | Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 233% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 170 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.