Babyfood, cereal, rice, with bananas, dry vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Babyfood, cereal, rice, with bananas, dry
6 wins
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Lentils, mature seeds, cooked, boiled, with salt
5 wins
| Nutrient | Babyfood, cereal, rice, with bananas, dry | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 404 kcal | 114 kcal ★ | Babyfood, cereal, rice, with bananas, dry has 254% more |
| Protein | 8.7 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 4% more |
| Carbs | 79.9 g ★ | 19.54 g | Babyfood, cereal, rice, with bananas, dry has 309% more |
| Fat | 4.2 g | 0.38 g ★ | Babyfood, cereal, rice, with bananas, dry has 1005% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 16.7 g | 1.8 g ★ | Babyfood, cereal, rice, with bananas, dry has 828% more |
| Sodium | 0 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Calcium | 691 mg ★ | 19 mg | Babyfood, cereal, rice, with bananas, dry has 3537% more |
| Iron | 47.5 mg ★ | 3.33 mg | Babyfood, cereal, rice, with bananas, dry has 1326% more |
| Vitamin C | 2 mg ★ | 1.5 mg | Babyfood, cereal, rice, with bananas, dry has 33% more |
| Potassium | 769 mg ★ | 369 mg | Babyfood, cereal, rice, with bananas, dry has 108% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.