Babyfood, cereal, rice, with bananas, prepared with whole milk vs Nuts, almonds
Nutrition comparison per 100g
🏆
Babyfood, cereal, rice, with bananas, prepared with whole milk
3 wins
🏆
Nuts, almonds
8 wins
| Nutrient | Babyfood, cereal, rice, with bananas, prepared with whole milk | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 579 kcal | Nuts, almonds has 85% more |
| Protein | 3.57 g | 21.15 g ★ | Nuts, almonds has 83% more |
| Carbs | 10.49 g | 21.55 g ★ | Nuts, almonds has 51% more |
| Fat | 3.32 g ★ | 49.93 g | Nuts, almonds has 93% more |
| Fiber | 0.1 g | 12.5 g ★ | Nuts, almonds has 99% more |
| Sugar | 6.13 g | 4.35 g ★ | Babyfood, cereal, rice, with bananas, prepared with whole milk has 41% more |
| Sodium | 47 mg | 1 mg ★ | Babyfood, cereal, rice, with bananas, prepared with whole milk has 4600% more |
| Calcium | 156 mg | 269 mg ★ | Nuts, almonds has 42% more |
| Iron | 3.63 mg | 3.71 mg ★ | Nuts, almonds has 2% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Babyfood, cereal, rice, with bananas, prepared with whole milk has 0% more |
| Potassium | 180 mg | 733 mg ★ | Nuts, almonds has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.