Babyfood, cereal, rice, with honey, prepared with whole milk vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Babyfood, cereal, rice, with honey, prepared with whole milk
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Babyfood, cereal, rice, with honey, prepared with whole milk | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 115 kcal | 114 kcal ★ | Babyfood, cereal, rice, with honey, prepared with whole milk has 1% more |
| Protein | 3.9 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 57% more |
| Carbs | 17.1 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 12% more |
| Fat | 3.3 g | 0.38 g ★ | Babyfood, cereal, rice, with honey, prepared with whole milk has 768% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 49 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 79% more |
| Calcium | 291 mg ★ | 19 mg | Babyfood, cereal, rice, with honey, prepared with whole milk has 1432% more |
| Iron | 10.81 mg ★ | 3.33 mg | Babyfood, cereal, rice, with honey, prepared with whole milk has 225% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 141 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.