Babyfood, cereal, rice, with honey, prepared with whole milk vs Nuts, almonds
Nutrition comparison per 100g
🏆
Babyfood, cereal, rice, with honey, prepared with whole milk
5 wins
🏆
Nuts, almonds
5 wins
| Nutrient | Babyfood, cereal, rice, with honey, prepared with whole milk | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 115 kcal ★ | 579 kcal | Nuts, almonds has 80% more |
| Protein | 3.9 g | 21.15 g ★ | Nuts, almonds has 82% more |
| Carbs | 17.1 g | 21.55 g ★ | Nuts, almonds has 21% more |
| Fat | 3.3 g ★ | 49.93 g | Nuts, almonds has 93% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 49 mg | 1 mg ★ | Babyfood, cereal, rice, with honey, prepared with whole milk has 4800% more |
| Calcium | 291 mg ★ | 269 mg | Babyfood, cereal, rice, with honey, prepared with whole milk has 8% more |
| Iron | 10.81 mg ★ | 3.71 mg | Babyfood, cereal, rice, with honey, prepared with whole milk has 191% more |
| Potassium | 141 mg | 733 mg ★ | Nuts, almonds has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.