Babyfood, cereal, rice, with honey, prepared with whole milk vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, cereal, rice, with honey, prepared with whole milk
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Babyfood, cereal, rice, with honey, prepared with whole milk | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 115 kcal ★ | 120 kcal | Quinoa, cooked has 4% more |
| Protein | 3.9 g | 4.4 g ★ | Quinoa, cooked has 11% more |
| Carbs | 17.1 g | 21.3 g ★ | Quinoa, cooked has 20% more |
| Fat | 3.3 g | 1.92 g ★ | Babyfood, cereal, rice, with honey, prepared with whole milk has 72% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 49 mg | 7 mg ★ | Babyfood, cereal, rice, with honey, prepared with whole milk has 600% more |
| Calcium | 291 mg ★ | 17 mg | Babyfood, cereal, rice, with honey, prepared with whole milk has 1612% more |
| Iron | 10.81 mg ★ | 1.49 mg | Babyfood, cereal, rice, with honey, prepared with whole milk has 626% more |
| Potassium | 141 mg | 172 mg ★ | Quinoa, cooked has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.