Babyfood, cereal, rice with pears and apple, dry, instant fortified vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, cereal, rice with pears and apple, dry, instant fortified
8 wins
🏆
Quinoa, cooked
3 wins
| Nutrient | Babyfood, cereal, rice with pears and apple, dry, instant fortified | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 389 kcal | 120 kcal ★ | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 224% more |
| Protein | 6.6 g ★ | 4.4 g | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 50% more |
| Carbs | 88.5 g ★ | 21.3 g | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 315% more |
| Fat | 0.9 g ★ | 1.92 g | Quinoa, cooked has 53% more |
| Fiber | 2.6 g | 2.8 g ★ | Quinoa, cooked has 7% more |
| Sugar | 1.35 g | 0.87 g ★ | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 55% more |
| Sodium | 2 mg ★ | 7 mg | Quinoa, cooked has 71% more |
| Calcium | 38 mg ★ | 17 mg | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 124% more |
| Iron | 9 mg ★ | 1.49 mg | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 504% more |
| Vitamin C | 250 mg ★ | 0 mg | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 0% more |
| Potassium | 414 mg ★ | 172 mg | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 141% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.