Babyfood, cereal, with egg yolks, strained vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, cereal, with egg yolks, strained
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, cereal, with egg yolks, strained | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 579 kcal | Nuts, almonds has 91% more |
| Protein | 1.9 g | 21.15 g ★ | Nuts, almonds has 91% more |
| Carbs | 7 g | 21.55 g ★ | Nuts, almonds has 68% more |
| Fat | 1.8 g ★ | 49.93 g | Nuts, almonds has 96% more |
| Fiber | 0.9 g | 12.5 g ★ | Nuts, almonds has 93% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 33 mg | 1 mg ★ | Babyfood, cereal, with egg yolks, strained has 3200% more |
| Calcium | 24 mg | 269 mg ★ | Nuts, almonds has 91% more |
| Iron | 0.47 mg | 3.71 mg ★ | Nuts, almonds has 87% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Babyfood, cereal, with egg yolks, strained has 0% more |
| Potassium | 39 mg | 733 mg ★ | Nuts, almonds has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.