Bacon bits, meatless vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Bacon bits, meatless
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
Nutrient Bacon bits, meatless Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 476 kcal 246 kcal Bacon bits, meatless has 93% more
Protein 32 g 24.04 g Bacon bits, meatless has 33% more
Carbs 28.6 g 0 g Bacon bits, meatless has 0% more
Fat 25.9 g 15.94 g Bacon bits, meatless has 62% more
Fiber 10.2 g 0 g Bacon bits, meatless has 0% more
Sodium 1770 mg 83 mg Bacon bits, meatless has 2033% more
Calcium 101 mg 26 mg Bacon bits, meatless has 288% more
Iron 0.72 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more
Vitamin C 1.9 mg 0 mg Bacon bits, meatless has 0% more
Potassium 145 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more

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Compare whole food groups for a cleaner, averaged breakdown.