Bacon bits, meatless vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bacon bits, meatless
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Bacon bits, meatless | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 476 kcal | 147 kcal ★ | Bacon bits, meatless has 224% more |
| Protein | 32 g ★ | 30.13 g | Bacon bits, meatless has 6% more |
| Carbs | 28.6 g ★ | 0 g | Bacon bits, meatless has 0% more |
| Fat | 25.9 g | 2.08 g ★ | Bacon bits, meatless has 1145% more |
| Fiber | 10.2 g ★ | 0 g | Bacon bits, meatless has 0% more |
| Sodium | 1770 mg | 99 mg ★ | Bacon bits, meatless has 1688% more |
| Calcium | 101 mg ★ | 9 mg | Bacon bits, meatless has 1022% more |
| Iron | 0.72 mg ★ | 0.71 mg | Bacon bits, meatless has 1% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Bacon bits, meatless has 0% more |
| Potassium | 145 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 42% more |
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Compare whole food groups for a cleaner, averaged breakdown.