Bacon, meatless vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Bacon, meatless
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Bacon, meatless | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 309 kcal | 143 kcal ★ | Bacon, meatless has 116% more |
| Protein | 11.69 g | 12.56 g ★ | Egg, whole, raw, fresh has 7% more |
| Carbs | 5.31 g ★ | 0.72 g | Bacon, meatless has 638% more |
| Fat | 29.52 g | 9.51 g ★ | Bacon, meatless has 210% more |
| Fiber | 2.6 g ★ | 0 g | Bacon, meatless has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 1465 mg | 142 mg ★ | Bacon, meatless has 932% more |
| Calcium | 23 mg | 56 mg ★ | Egg, whole, raw, fresh has 59% more |
| Iron | 2.41 mg ★ | 1.75 mg | Bacon, meatless has 38% more |
| Potassium | 170 mg ★ | 138 mg | Bacon, meatless has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.