Bacon, pre-sliced, reduced/low sodium, unprepared vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bacon, pre-sliced, reduced/low sodium, unprepared
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Bacon, pre-sliced, reduced/low sodium, unprepared | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 407 kcal | 147 kcal ★ | Bacon, pre-sliced, reduced/low sodium, unprepared has 177% more |
| Protein | 12.53 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 58% more |
| Carbs | 0.83 g ★ | 0 g | Bacon, pre-sliced, reduced/low sodium, unprepared has 0% more |
| Fat | 39.27 g | 2.08 g ★ | Bacon, pre-sliced, reduced/low sodium, unprepared has 1788% more |
| Sugar | 0.83 g | 0 g ★ | Bacon, pre-sliced, reduced/low sodium, unprepared has 0% more |
| Sodium | 470 mg | 99 mg ★ | Bacon, pre-sliced, reduced/low sodium, unprepared has 375% more |
| Calcium | 4 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 56% more |
| Iron | 0.42 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
| Potassium | 506 mg ★ | 249 mg | Bacon, pre-sliced, reduced/low sodium, unprepared has 103% more |
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Compare whole food groups for a cleaner, averaged breakdown.