Bacon, turkey, low sodium vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bacon, turkey, low sodium
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Bacon, turkey, low sodium | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 253 kcal | 147 kcal ★ | Bacon, turkey, low sodium has 72% more |
| Protein | 13.33 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 56% more |
| Carbs | 4.8 g ★ | 0 g | Bacon, turkey, low sodium has 0% more |
| Fat | 20 g | 2.08 g ★ | Bacon, turkey, low sodium has 862% more |
| Sodium | 900 mg | 99 mg ★ | Bacon, turkey, low sodium has 809% more |
| Calcium | 10 mg ★ | 9 mg | Bacon, turkey, low sodium has 11% more |
| Iron | 0.72 mg ★ | 0.71 mg | Bacon, turkey, low sodium has 1% more |
| Vitamin C | 24 mg ★ | 0 mg | Bacon, turkey, low sodium has 0% more |
| Potassium | 156 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.