Bacon, turkey, microwaved vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Bacon, turkey, microwaved
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
| Nutrient | Bacon, turkey, microwaved | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 368 kcal | 160 kcal ★ | Bacon, turkey, microwaved has 130% more |
| Protein | 29.5 g ★ | 2 g | Bacon, turkey, microwaved has 1375% more |
| Carbs | 4.24 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 50% more |
| Fat | 25.87 g | 14.66 g ★ | Bacon, turkey, microwaved has 76% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 4.24 g | 0.66 g ★ | Bacon, turkey, microwaved has 542% more |
| Sodium | 2021 mg | 7 mg ★ | Bacon, turkey, microwaved has 28771% more |
| Calcium | 163 mg ★ | 12 mg | Bacon, turkey, microwaved has 1258% more |
| Iron | 2.63 mg ★ | 0.55 mg | Bacon, turkey, microwaved has 378% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 666 mg ★ | 485 mg | Bacon, turkey, microwaved has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.