Bacon, turkey, microwaved vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Bacon, turkey, microwaved
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
6 wins
| Nutrient | Bacon, turkey, microwaved | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 368 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 5% more |
| Protein | 29.5 g ★ | 16.89 g | Bacon, turkey, microwaved has 75% more |
| Carbs | 4.24 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Fat | 25.87 g | 6.9 g ★ | Bacon, turkey, microwaved has 275% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 4.24 g | 0 g ★ | Bacon, turkey, microwaved has 0% more |
| Sodium | 2021 mg | 2 mg ★ | Bacon, turkey, microwaved has 100950% more |
| Calcium | 163 mg ★ | 54 mg | Bacon, turkey, microwaved has 202% more |
| Iron | 2.63 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 44% more |
| Potassium | 666 mg ★ | 429 mg | Bacon, turkey, microwaved has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.