Bacon, turkey, microwaved vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bacon, turkey, microwaved
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Bacon, turkey, microwaved | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 368 kcal | 147 kcal ★ | Bacon, turkey, microwaved has 150% more |
| Protein | 29.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 2% more |
| Carbs | 4.24 g ★ | 0 g | Bacon, turkey, microwaved has 0% more |
| Fat | 25.87 g | 2.08 g ★ | Bacon, turkey, microwaved has 1144% more |
| Sugar | 4.24 g | 0 g ★ | Bacon, turkey, microwaved has 0% more |
| Sodium | 2021 mg | 99 mg ★ | Bacon, turkey, microwaved has 1941% more |
| Calcium | 163 mg ★ | 9 mg | Bacon, turkey, microwaved has 1711% more |
| Iron | 2.63 mg ★ | 0.71 mg | Bacon, turkey, microwaved has 270% more |
| Potassium | 666 mg ★ | 249 mg | Bacon, turkey, microwaved has 167% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.