Bacon, turkey, unprepared vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Bacon, turkey, unprepared
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Bacon, turkey, unprepared | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 226 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 42% more |
| Protein | 15.94 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 6% more |
| Carbs | 1.89 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Fat | 16.93 g | 6.9 g ★ | Bacon, turkey, unprepared has 145% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 1069 mg | 2 mg ★ | Bacon, turkey, unprepared has 53350% more |
| Calcium | 80 mg ★ | 54 mg | Bacon, turkey, unprepared has 48% more |
| Iron | 1.4 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 70% more |
| Potassium | 349 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.