Bacon, turkey, unprepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Bacon, turkey, unprepared
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Bacon, turkey, unprepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 226 kcal | 130 kcal ★ | Bacon, turkey, unprepared has 74% more |
| Protein | 15.94 g ★ | 2.69 g | Bacon, turkey, unprepared has 493% more |
| Carbs | 1.89 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Fat | 16.93 g | 0.28 g ★ | Bacon, turkey, unprepared has 5946% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 1069 mg | 382 mg ★ | Bacon, turkey, unprepared has 180% more |
| Calcium | 80 mg ★ | 10 mg | Bacon, turkey, unprepared has 700% more |
| Iron | 1.4 mg ★ | 0.2 mg | Bacon, turkey, unprepared has 600% more |
| Potassium | 349 mg ★ | 35 mg | Bacon, turkey, unprepared has 897% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.