Bacon, turkey, unprepared vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bacon, turkey, unprepared
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Bacon, turkey, unprepared | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 226 kcal | 147 kcal ★ | Bacon, turkey, unprepared has 54% more |
| Protein | 15.94 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 47% more |
| Carbs | 1.89 g ★ | 0 g | Bacon, turkey, unprepared has 0% more |
| Fat | 16.93 g | 2.08 g ★ | Bacon, turkey, unprepared has 714% more |
| Sodium | 1069 mg | 99 mg ★ | Bacon, turkey, unprepared has 980% more |
| Calcium | 80 mg ★ | 9 mg | Bacon, turkey, unprepared has 789% more |
| Iron | 1.4 mg ★ | 0.71 mg | Bacon, turkey, unprepared has 97% more |
| Potassium | 349 mg ★ | 249 mg | Bacon, turkey, unprepared has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.