Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
4 wins
🏆
Quinoa, cooked
7 wins
| Nutrient | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 502 kcal | 120 kcal ★ | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has 318% more |
| Protein | 4.78 g ★ | 4.4 g | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has 9% more |
| Carbs | 68.4 g ★ | 21.3 g | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has 221% more |
| Fat | 23.36 g | 1.92 g ★ | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has 1117% more |
| Fiber | 2.7 g | 2.8 g ★ | Quinoa, cooked has 4% more |
| Sugar | 62.54 g | 0.87 g ★ | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has 7089% more |
| Sodium | 68 mg | 7 mg ★ | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has 871% more |
| Calcium | 116 mg ★ | 17 mg | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has 582% more |
| Iron | 1.23 mg | 1.49 mg ★ | Quinoa, cooked has 17% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has 0% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.