Baking chocolate, unsweetened, liquid vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Baking chocolate, unsweetened, liquid
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Baking chocolate, unsweetened, liquid | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 472 kcal | 61 kcal ★ | Baking chocolate, unsweetened, liquid has 674% more |
| Protein | 12.1 g ★ | 3.15 g | Baking chocolate, unsweetened, liquid has 284% more |
| Carbs | 36.2 g ★ | 4.8 g | Baking chocolate, unsweetened, liquid has 654% more |
| Fat | 47.7 g | 3.25 g ★ | Baking chocolate, unsweetened, liquid has 1368% more |
| Fiber | 18.1 g ★ | 0 g | Baking chocolate, unsweetened, liquid has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 12 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Calcium | 54 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 52% more |
| Iron | 4.15 mg ★ | 0.03 mg | Baking chocolate, unsweetened, liquid has 13733% more |
| Potassium | 1166 mg ★ | 132 mg | Baking chocolate, unsweetened, liquid has 783% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.