Baking chocolate, unsweetened, squares vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Baking chocolate, unsweetened, squares
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Baking chocolate, unsweetened, squares | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 642 kcal | 165 kcal ★ | Baking chocolate, unsweetened, squares has 289% more |
| Protein | 14.32 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Carbs | 28.42 g ★ | 0 g | Baking chocolate, unsweetened, squares has 0% more |
| Fat | 52.31 g | 3.57 g ★ | Baking chocolate, unsweetened, squares has 1365% more |
| Fiber | 16.6 g ★ | 0 g | Baking chocolate, unsweetened, squares has 0% more |
| Sugar | 0.91 g | 0 g ★ | Baking chocolate, unsweetened, squares has 0% more |
| Sodium | 24 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
| Calcium | 101 mg ★ | 15 mg | Baking chocolate, unsweetened, squares has 573% more |
| Iron | 17.4 mg ★ | 1.04 mg | Baking chocolate, unsweetened, squares has 1573% more |
| Potassium | 830 mg ★ | 256 mg | Baking chocolate, unsweetened, squares has 224% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.