Beef, cured, breakfast strips, cooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beef, cured, breakfast strips, cooked
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beef, cured, breakfast strips, cooked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 449 kcal | 165 kcal ★ | Beef, cured, breakfast strips, cooked has 172% more |
| Protein | 31.3 g ★ | 31.02 g | Beef, cured, breakfast strips, cooked has 1% more |
| Carbs | 1.4 g ★ | 0 g | Beef, cured, breakfast strips, cooked has 0% more |
| Fat | 34.4 g | 3.57 g ★ | Beef, cured, breakfast strips, cooked has 864% more |
| Sodium | 2253 mg | 74 mg ★ | Beef, cured, breakfast strips, cooked has 2945% more |
| Calcium | 9 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Iron | 3.14 mg ★ | 1.04 mg | Beef, cured, breakfast strips, cooked has 202% more |
| Potassium | 412 mg ★ | 256 mg | Beef, cured, breakfast strips, cooked has 61% more |
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