Beef, cured, breakfast strips, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Beef, cured, breakfast strips, cooked
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Beef, cured, breakfast strips, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 449 kcal | 153 kcal ★ | Beef, cured, breakfast strips, cooked has 193% more |
| Protein | 31.3 g ★ | 24.58 g | Beef, cured, breakfast strips, cooked has 27% more |
| Carbs | 1.4 g ★ | 0 g | Beef, cured, breakfast strips, cooked has 0% more |
| Fat | 34.4 g | 5.28 g ★ | Beef, cured, breakfast strips, cooked has 552% more |
| Sodium | 2253 mg | 90 mg ★ | Beef, cured, breakfast strips, cooked has 2403% more |
| Calcium | 9 mg ★ | 8 mg | Beef, cured, breakfast strips, cooked has 13% more |
| Iron | 3.14 mg ★ | 0.45 mg | Beef, cured, breakfast strips, cooked has 598% more |
| Potassium | 412 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 6% more |
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Compare whole food groups for a cleaner, averaged breakdown.