Beef, cured, breakfast strips, raw or unheated vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beef, cured, breakfast strips, raw or unheated
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Beef, cured, breakfast strips, raw or unheated | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 406 kcal | 165 kcal ★ | Beef, cured, breakfast strips, raw or unheated has 146% more |
| Protein | 12.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Carbs | 0.7 g ★ | 0 g | Beef, cured, breakfast strips, raw or unheated has 0% more |
| Fat | 38.8 g | 3.57 g ★ | Beef, cured, breakfast strips, raw or unheated has 987% more |
| Sodium | 955 mg | 74 mg ★ | Beef, cured, breakfast strips, raw or unheated has 1191% more |
| Calcium | 4 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Iron | 1.23 mg ★ | 1.04 mg | Beef, cured, breakfast strips, raw or unheated has 18% more |
| Vitamin C | 24 mg ★ | 0 mg | Beef, cured, breakfast strips, raw or unheated has 0% more |
| Potassium | 153 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
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