Beef, cured, corned beef, brisket, cooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beef, cured, corned beef, brisket, cooked
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Beef, cured, corned beef, brisket, cooked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 251 kcal | 165 kcal ★ | Beef, cured, corned beef, brisket, cooked has 52% more |
| Protein | 18.17 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
| Carbs | 0.47 g ★ | 0 g | Beef, cured, corned beef, brisket, cooked has 0% more |
| Fat | 18.98 g | 3.57 g ★ | Beef, cured, corned beef, brisket, cooked has 432% more |
| Sodium | 973 mg | 74 mg ★ | Beef, cured, corned beef, brisket, cooked has 1215% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 1.86 mg ★ | 1.04 mg | Beef, cured, corned beef, brisket, cooked has 79% more |
| Potassium | 145 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 43% more |
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