Beef, cured, corned beef, brisket, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Beef, cured, corned beef, brisket, cooked
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Beef, cured, corned beef, brisket, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 251 kcal | 153 kcal ★ | Beef, cured, corned beef, brisket, cooked has 64% more |
| Protein | 18.17 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 26% more |
| Carbs | 0.47 g ★ | 0 g | Beef, cured, corned beef, brisket, cooked has 0% more |
| Fat | 18.98 g | 5.28 g ★ | Beef, cured, corned beef, brisket, cooked has 259% more |
| Sodium | 973 mg | 90 mg ★ | Beef, cured, corned beef, brisket, cooked has 981% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 1.86 mg ★ | 0.45 mg | Beef, cured, corned beef, brisket, cooked has 313% more |
| Potassium | 145 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.