Beef, cured, corned beef, canned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beef, cured, corned beef, canned
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Beef, cured, corned beef, canned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 250 kcal | 165 kcal ★ | Beef, cured, corned beef, canned has 52% more |
| Protein | 27.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Fat | 14.93 g | 3.57 g ★ | Beef, cured, corned beef, canned has 318% more |
| Sodium | 897 mg | 74 mg ★ | Beef, cured, corned beef, canned has 1112% more |
| Calcium | 12 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Iron | 2.08 mg ★ | 1.04 mg | Beef, cured, corned beef, canned has 100% more |
| Potassium | 136 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
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