Beef macaroni with tomato sauce, frozen entree, reduced fat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beef macaroni with tomato sauce, frozen entree, reduced fat
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Beef macaroni with tomato sauce, frozen entree, reduced fat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 113 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 26% more |
| Protein | 5.89 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
| Carbs | 17.99 g ★ | 0 g | Beef macaroni with tomato sauce, frozen entree, reduced fat has 0% more |
| Fat | 1.96 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 63% more |
| Fiber | 1.4 g ★ | 0 g | Beef macaroni with tomato sauce, frozen entree, reduced fat has 0% more |
| Sugar | 3.8 g | 0 g ★ | Beef macaroni with tomato sauce, frozen entree, reduced fat has 0% more |
| Sodium | 178 mg | 90 mg ★ | Beef macaroni with tomato sauce, frozen entree, reduced fat has 98% more |
| Calcium | 12 mg ★ | 8 mg | Beef macaroni with tomato sauce, frozen entree, reduced fat has 50% more |
| Iron | 1.3 mg ★ | 0.45 mg | Beef macaroni with tomato sauce, frozen entree, reduced fat has 189% more |
| Vitamin C | 3.9 mg ★ | 0 mg | Beef macaroni with tomato sauce, frozen entree, reduced fat has 0% more |
| Potassium | 202 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.