Beef Macaroni With Tomato Sauce vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Beef Macaroni With Tomato Sauce
Calories
113kcal
Protein
5.9g
Fat
2g
Carbs
18g ↑
Fiber
1.4g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Beef Macaroni With Tomato Sauce | Beef Ground | Higher |
|---|---|---|---|
| Calories | 113kcal | 221kcal | Beef Ground |
| Protein | 5.9g | 24.6g | Beef Ground |
| Fat | 2g | 12.9g | Beef Ground |
| Carbs | 18g | 0g | Beef Macaroni With Tomato Sauce |
| Fiber | 1.4g | 0g | Beef Macaroni With Tomato Sauce |
| Sodium | 178mg | 74mg | Beef Macaroni With Tomato Sauce |
| Calcium | 12mg | 18mg | Beef Ground |
| Iron | 1.3mg | 2.6mg | Beef Ground |
| Vitamin C | 3.9mg | 0mg | Beef Macaroni With Tomato Sauce |
| Potassium | 202mg | 333mg | Beef Ground |