Beef, New Zealand, imported, ribs prepared, cooked, fast roasted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Beef, New Zealand, imported, ribs prepared, cooked, fast roasted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 197 kcal | 61 kcal ★ | Beef, New Zealand, imported, ribs prepared, cooked, fast roasted has 223% more |
| Protein | 27.23 g ★ | 3.15 g | Beef, New Zealand, imported, ribs prepared, cooked, fast roasted has 764% more |
| Carbs | 0.09 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Fat | 9.74 g | 3.25 g ★ | Beef, New Zealand, imported, ribs prepared, cooked, fast roasted has 200% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 58 mg | 43 mg ★ | Beef, New Zealand, imported, ribs prepared, cooked, fast roasted has 35% more |
| Calcium | 18 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Iron | 2.21 mg ★ | 0.03 mg | Beef, New Zealand, imported, ribs prepared, cooked, fast roasted has 7267% more |
| Potassium | 363 mg ★ | 132 mg | Beef, New Zealand, imported, ribs prepared, cooked, fast roasted has 175% more |
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