Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 103 kcal | 61 kcal ★ | Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled has 69% more |
| Protein | 19 g ★ | 3.15 g | Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled has 503% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 2.98 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 8% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 40 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 7% more |
| Calcium | 158 mg ★ | 113 mg | Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled has 40% more |
| Iron | 3.72 mg ★ | 0.03 mg | Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled has 12300% more |
| Potassium | 102 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.