Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 77 kcal | 61 kcal ★ | Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw has 26% more |
| Protein | 14.86 g ★ | 3.15 g | Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw has 372% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 1.98 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 39% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 81 mg | 43 mg ★ | Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw has 88% more |
| Calcium | 112 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 1% more |
| Iron | 4.44 mg ★ | 0.03 mg | Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw has 14700% more |
| Potassium | 217 mg ★ | 132 mg | Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.