Beef Pot Pie, frozen entree, prepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Beef Pot Pie, frozen entree, prepared
4 wins
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Bananas, raw
7 wins
| Nutrient | Beef Pot Pie, frozen entree, prepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 220 kcal | 89 kcal ★ | Beef Pot Pie, frozen entree, prepared has 147% more |
| Protein | 7.25 g ★ | 1.09 g | Beef Pot Pie, frozen entree, prepared has 565% more |
| Carbs | 22.05 g | 22.84 g ★ | Bananas, raw has 3% more |
| Fat | 11.39 g | 0.33 g ★ | Beef Pot Pie, frozen entree, prepared has 3352% more |
| Fiber | 0.8 g | 2.6 g ★ | Bananas, raw has 69% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 365 mg | 1 mg ★ | Beef Pot Pie, frozen entree, prepared has 36400% more |
| Calcium | 14 mg ★ | 5 mg | Beef Pot Pie, frozen entree, prepared has 180% more |
| Iron | 1.25 mg ★ | 0.26 mg | Beef Pot Pie, frozen entree, prepared has 381% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 115 mg | 358 mg ★ | Bananas, raw has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.