Beef Pot Pie, frozen entree, prepared vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beef Pot Pie, frozen entree, prepared
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Beef Pot Pie, frozen entree, prepared | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 220 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 11% more |
| Protein | 7.25 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
| Carbs | 22.05 g ★ | 0 g | Beef Pot Pie, frozen entree, prepared has 0% more |
| Fat | 11.39 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 29% more |
| Fiber | 0.8 g ★ | 0 g | Beef Pot Pie, frozen entree, prepared has 0% more |
| Sodium | 365 mg | 83 mg ★ | Beef Pot Pie, frozen entree, prepared has 340% more |
| Calcium | 14 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Iron | 1.25 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 52% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Beef Pot Pie, frozen entree, prepared has 0% more |
| Potassium | 115 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 66% more |
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