Beef, variety meats and by-products, suet, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beef, variety meats and by-products, suet, raw
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Beef, variety meats and by-products, suet, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 854 kcal | 165 kcal ★ | Beef, variety meats and by-products, suet, raw has 418% more |
| Protein | 1.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Fat | 94 g | 3.57 g ★ | Beef, variety meats and by-products, suet, raw has 2533% more |
| Sodium | 7 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Calcium | 2 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Iron | 0.17 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Potassium | 16 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
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Compare whole food groups for a cleaner, averaged breakdown.