Beef, variety meats and by-products, thymus, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beef, variety meats and by-products, thymus, raw
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beef, variety meats and by-products, thymus, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 236 kcal | 165 kcal ★ | Beef, variety meats and by-products, thymus, raw has 43% more |
| Protein | 12.18 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Fat | 20.35 g | 3.57 g ★ | Beef, variety meats and by-products, thymus, raw has 470% more |
| Sodium | 96 mg | 74 mg ★ | Beef, variety meats and by-products, thymus, raw has 30% more |
| Calcium | 7 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Iron | 2.1 mg ★ | 1.04 mg | Beef, variety meats and by-products, thymus, raw has 102% more |
| Vitamin C | 34 mg ★ | 0 mg | Beef, variety meats and by-products, thymus, raw has 0% more |
| Potassium | 360 mg ★ | 256 mg | Beef, variety meats and by-products, thymus, raw has 41% more |
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