Beef, variety meats and by-products, tripe, cooked, simmered vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beef, variety meats and by-products, tripe, cooked, simmered
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beef, variety meats and by-products, tripe, cooked, simmered | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 94 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 43% more |
| Protein | 11.71 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Carbs | 1.99 g ★ | 0 g | Beef, variety meats and by-products, tripe, cooked, simmered has 0% more |
| Fat | 4.05 g | 3.57 g ★ | Beef, variety meats and by-products, tripe, cooked, simmered has 13% more |
| Sodium | 68 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 8% more |
| Calcium | 81 mg ★ | 15 mg | Beef, variety meats and by-products, tripe, cooked, simmered has 440% more |
| Iron | 0.66 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 37% more |
| Potassium | 42 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.