Beef, variety meats and by-products, tripe, cooked, simmered vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beef, variety meats and by-products, tripe, cooked, simmered
6 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Beef, variety meats and by-products, tripe, cooked, simmered | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 94 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 39% more |
| Protein | 11.71 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
| Carbs | 1.99 g ★ | 0 g | Beef, variety meats and by-products, tripe, cooked, simmered has 0% more |
| Fat | 4.05 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 23% more |
| Sodium | 68 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 24% more |
| Calcium | 81 mg ★ | 8 mg | Beef, variety meats and by-products, tripe, cooked, simmered has 913% more |
| Iron | 0.66 mg ★ | 0.45 mg | Beef, variety meats and by-products, tripe, cooked, simmered has 47% more |
| Potassium | 42 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 90% more |
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Compare whole food groups for a cleaner, averaged breakdown.