Beef, variety meats and by-products, tripe, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beef, variety meats and by-products, tripe, raw
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Beef, variety meats and by-products, tripe, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 85 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 44% more |
| Protein | 12.07 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
| Fat | 3.69 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 30% more |
| Sodium | 97 mg | 90 mg ★ | Beef, variety meats and by-products, tripe, raw has 8% more |
| Calcium | 69 mg ★ | 8 mg | Beef, variety meats and by-products, tripe, raw has 763% more |
| Iron | 0.59 mg ★ | 0.45 mg | Beef, variety meats and by-products, tripe, raw has 31% more |
| Potassium | 67 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.