Beverages, ABBOTT, EAS soy protein powder vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Beverages, ABBOTT, EAS soy protein powder
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beverages, ABBOTT, EAS soy protein powder | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 405 kcal | 147 kcal ★ | Beverages, ABBOTT, EAS soy protein powder has 176% more |
| Protein | 47.62 g ★ | 30.13 g | Beverages, ABBOTT, EAS soy protein powder has 58% more |
| Carbs | 43.94 g ★ | 0 g | Beverages, ABBOTT, EAS soy protein powder has 0% more |
| Fat | 3.57 g | 2.08 g ★ | Beverages, ABBOTT, EAS soy protein powder has 72% more |
| Sugar | 40.48 g | 0 g ★ | Beverages, ABBOTT, EAS soy protein powder has 0% more |
| Sodium | 452 mg | 99 mg ★ | Beverages, ABBOTT, EAS soy protein powder has 357% more |
| Calcium | 95 mg ★ | 9 mg | Beverages, ABBOTT, EAS soy protein powder has 956% more |
| Iron | 6.43 mg ★ | 0.71 mg | Beverages, ABBOTT, EAS soy protein powder has 806% more |
| Potassium | 714 mg ★ | 249 mg | Beverages, ABBOTT, EAS soy protein powder has 187% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.