Beverages, ABBOTT, EAS whey protein powder vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Beverages, ABBOTT, EAS whey protein powder
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Beverages, ABBOTT, EAS whey protein powder | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 385 kcal | 160 kcal ★ | Beverages, ABBOTT, EAS whey protein powder has 141% more |
| Protein | 66.67 g ★ | 2 g | Beverages, ABBOTT, EAS whey protein powder has 3234% more |
| Carbs | 17.95 g ★ | 8.53 g | Beverages, ABBOTT, EAS whey protein powder has 110% more |
| Fat | 5.13 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 65% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 5.13 g | 0.66 g ★ | Beverages, ABBOTT, EAS whey protein powder has 677% more |
| Sodium | 385 mg | 7 mg ★ | Beverages, ABBOTT, EAS whey protein powder has 5400% more |
| Calcium | 256 mg ★ | 12 mg | Beverages, ABBOTT, EAS whey protein powder has 2033% more |
| Iron | 0.92 mg ★ | 0.55 mg | Beverages, ABBOTT, EAS whey protein powder has 67% more |
| Vitamin C | 0.8 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 92% more |
| Potassium | 564 mg ★ | 485 mg | Beverages, ABBOTT, EAS whey protein powder has 16% more |
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