Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink vs Bananas, raw
Nutrition comparison per 100g
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Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
5 wins
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Bananas, raw
6 wins
| Nutrient | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 105 kcal | 89 kcal ★ | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 18% more |
| Protein | 3.8 g ★ | 1.09 g | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 249% more |
| Carbs | 16.88 g | 22.84 g ★ | Bananas, raw has 26% more |
| Fat | 2.53 g | 0.33 g ★ | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 667% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 9.7 g ★ | 12.23 g | Bananas, raw has 21% more |
| Sodium | 84 mg | 1 mg ★ | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 8300% more |
| Calcium | 127 mg ★ | 5 mg | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 2440% more |
| Iron | 1.9 mg ★ | 0.26 mg | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 631% more |
| Vitamin C | 12.7 mg ★ | 8.7 mg | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 46% more |
| Potassium | 156 mg | 358 mg ★ | Bananas, raw has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.