Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 105 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 29% more |
| Protein | 3.8 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Carbs | 16.88 g ★ | 0 g | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 0% more |
| Fat | 2.53 g | 2.08 g ★ | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 22% more |
| Sugar | 9.7 g | 0 g ★ | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 0% more |
| Sodium | 84 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 15% more |
| Calcium | 127 mg ★ | 9 mg | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 1311% more |
| Iron | 1.9 mg ★ | 0.71 mg | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 168% more |
| Vitamin C | 12.7 mg ★ | 0 mg | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 0% more |
| Potassium | 156 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.