Beverages, ABBOTT, ENSURE PLUS, ready-to-drink vs Bananas, raw
Nutrition comparison per 100g
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Beverages, ABBOTT, ENSURE PLUS, ready-to-drink
5 wins
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Bananas, raw
6 wins
| Nutrient | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 141 kcal | 89 kcal ★ | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 58% more |
| Protein | 5.16 g ★ | 1.09 g | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 373% more |
| Carbs | 19.88 g | 22.84 g ★ | Bananas, raw has 13% more |
| Fat | 4.52 g | 0.33 g ★ | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 1270% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 8.33 g ★ | 12.23 g | Bananas, raw has 32% more |
| Sodium | 95 mg | 1 mg ★ | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 9400% more |
| Calcium | 79 mg ★ | 5 mg | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 1480% more |
| Iron | 1.79 mg ★ | 0.26 mg | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 588% more |
| Vitamin C | 11.9 mg ★ | 8.7 mg | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 37% more |
| Potassium | 175 mg | 358 mg ★ | Bananas, raw has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.