Beverages, ABBOTT, ENSURE PLUS, ready-to-drink vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

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Beverages, ABBOTT, ENSURE PLUS, ready-to-drink
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
Nutrient Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 141 kcal 130 kcal Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 8% more
Protein 5.16 g 2.69 g Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 92% more
Carbs 19.88 g 28.17 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 29% more
Fat 4.52 g 0.28 g Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 1514% more
Fiber 0 g 0.4 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sugar 8.33 g 0.05 g Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 16560% more
Sodium 95 mg 382 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more
Calcium 79 mg 10 mg Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 690% more
Iron 1.79 mg 0.2 mg Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 795% more
Vitamin C 11.9 mg 0 mg Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 0% more
Potassium 175 mg 35 mg Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 400% more

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Compare whole food groups for a cleaner, averaged breakdown.