Beverages, ABBOTT, ENSURE PLUS, ready-to-drink vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, ABBOTT, ENSURE PLUS, ready-to-drink
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 141 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 4% more |
| Protein | 5.16 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 83% more |
| Carbs | 19.88 g ★ | 0 g | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 0% more |
| Fat | 4.52 g | 2.08 g ★ | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 117% more |
| Sugar | 8.33 g | 0 g ★ | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 0% more |
| Sodium | 95 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 4% more |
| Calcium | 79 mg ★ | 9 mg | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 778% more |
| Iron | 1.79 mg ★ | 0.71 mg | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 152% more |
| Vitamin C | 11.9 mg ★ | 0 mg | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 0% more |
| Potassium | 175 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.