Beverages, Acai berry drink, fortified vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, Acai berry drink, fortified
4 wins
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Bananas, raw
7 wins
| Nutrient | Beverages, Acai berry drink, fortified | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 62 kcal ★ | 89 kcal | Bananas, raw has 30% more |
| Protein | 0.83 g | 1.09 g ★ | Bananas, raw has 24% more |
| Carbs | 12.83 g | 22.84 g ★ | Bananas, raw has 44% more |
| Fat | 0.83 g | 0.33 g ★ | Beverages, Acai berry drink, fortified has 152% more |
| Fiber | 1.2 g | 2.6 g ★ | Bananas, raw has 54% more |
| Sugar | 11.1 g ★ | 12.23 g | Bananas, raw has 9% more |
| Sodium | 13 mg | 1 mg ★ | Beverages, Acai berry drink, fortified has 1200% more |
| Calcium | 19 mg ★ | 5 mg | Beverages, Acai berry drink, fortified has 280% more |
| Iron | 0.16 mg | 0.26 mg ★ | Bananas, raw has 38% more |
| Vitamin C | 42.1 mg ★ | 8.7 mg | Beverages, Acai berry drink, fortified has 384% more |
| Potassium | 130 mg | 358 mg ★ | Bananas, raw has 64% more |
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