Beverages, almond milk, chocolate, ready-to-drink vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, almond milk, chocolate, ready-to-drink
4 wins
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Bananas, raw
7 wins
| Nutrient | Beverages, almond milk, chocolate, ready-to-drink | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 89 kcal | Bananas, raw has 44% more |
| Protein | 0.63 g | 1.09 g ★ | Bananas, raw has 42% more |
| Carbs | 9.38 g | 22.84 g ★ | Bananas, raw has 59% more |
| Fat | 1.25 g | 0.33 g ★ | Beverages, almond milk, chocolate, ready-to-drink has 279% more |
| Fiber | 0.4 g | 2.6 g ★ | Bananas, raw has 85% more |
| Sugar | 8.75 g ★ | 12.23 g | Bananas, raw has 28% more |
| Sodium | 71 mg | 1 mg ★ | Beverages, almond milk, chocolate, ready-to-drink has 7000% more |
| Calcium | 188 mg ★ | 5 mg | Beverages, almond milk, chocolate, ready-to-drink has 3660% more |
| Iron | 0.53 mg ★ | 0.26 mg | Beverages, almond milk, chocolate, ready-to-drink has 104% more |
| Vitamin C | 4.4 mg | 8.7 mg ★ | Bananas, raw has 49% more |
| Potassium | 75 mg | 358 mg ★ | Bananas, raw has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.